Meet our sleep-loving experts

Teamwork is dreamwork

We are lucky to work with London’s top sleep and health experts. This helps us bring you theΒ latest tips and trendsΒ on how to get the best night’s sleep and optimise your well-being.

Ready to meet them? You can find our friendly team of snooze professionals below. Our carefully selected experts have tested our products and love to share their benefits on the specific conditions they can help with to keep you sleeping and feeling good.

Rose Mahon

Our Beauty and Wellbeing Expert

Rose is a London based model for one of the UK’s top agencies. Being a Mum with a hectic work schedule, she understands the importance of rest for wellbeing and prioritises sleep as a big part of her beauty routine. She shares her top tips for a healthy routine and natural ways to glow from the inside out.

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Aimee Victoria Long

Our Fitness Expert

Aimee is a London-based celebrity personal trainer with a holistic approach to embracing a healthy lifestyle. She works with clients to transition their fitness and well-being and is vocal about the vital role of good quality rest and sleep.

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Matt Cunningham

Our Mobility Coach

Matt works with his clients on unlocking the power of their joints, optimising mobility and strength, progressively. He is an advocate of β€˜recover harder than you train’ and his strategies work on implementing this essential part of the process.

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Bethany Lawrence

Our Orthopaedic Expert

Bethany is a UK based osteopath who runs her own clinic β€˜Osteobeth’. She trained at the University of Osteopathy and is dedicated to providing the highest quality treatments, individually tailored to her patients. Bethany strongly belives in treating the cause of the health condition, not just the symptoms.

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James White

Our Orthopaedic Expert

James is a professional osteopath specialising in helping people with persistent back pain, neck pain and headaches. He takes a holistic approach to treatment, offering lifestyle suggestions to reduce pain and get them back to themselves. He is a big advocate of healthy sleep and often recommends the best mattress and pillows.

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Mahesh

Our Medical Expert

Mahesh is a medical doctor and naturopath, focusing on the missing pieces of the puzzle when it comes to our health: diet, lifestyle, perspective and nature. He co-founded The Green Doctor to blend medical knowledge with holistic healing, aiming to empower the public with the right tools to support their journey to great health and quality of life.

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Seeta

Our Medical Expert

Seeta is a dedicated medical doctor, on the path to becoming a GP, with a diploma in nutritional therapy. With a firm belief in a holistic approach to healthcare and preventative medicine, Seeta aims to empower individuals to lead healthier lives and narrow down the root cause of issues and ailments. She is studying reiki, and has a great interest in sleep hygiene.

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Dr. Ritz Birah

Consultant Counselling Psychologist

Founder of Reflect with Dr. Ritz, a transformative WhatsApp journaling service that blends psychology, neuroscience, and habit formation. With over a decade of clinical experience, she specialises in sustainable routines, including sleep habits, to enhance wellbeing. She is an expert speaker and co-host of The Therapy Floor podcast.

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