The changing colours of the leaves and the crisper mornings mean autumn is firmly on its way. It’s a beautiful season, but the shorter days and darker nights mean that autumn often feels like the ideal time of year to slow down a little and start relaxing. For many of us, it’s a time to cosy up at home, enjoying all that the season has to offer. But how can you make the most of autumn, and what can you do to make your home a welcoming place to be when the nights draw in? Here are some simple tips and tricks to try out.

Why relaxation is key at this time of year

Autumn itself is a time of transition in the garden, with nature preparing to rest over the winter period. After the heat of summer and the buoyancy that brighter days bring, autumn invites us to take on a slightly slower pace. For those who find the winter months challenging due to the lack of natural light, prioritising rest and relaxation in autumn is especially important. But for all of us, prioritising these things can help improve your sleep and even reduce stress. That’s not to say that you shouldn’t still be going out and about, getting fresh air and seeing friends and family. It just means that when you’re at home, you want to prioritise a relaxing environment. These are the ways to do this.

Soothing Autumnal Scents

Scents are connected to memories and emotions, evoking certain feelings and associations. Over time, we’ve been exposed to certain scents and smells around autumn that immediately evoke the season and encourage us to relax. Scented candles or diffusers are an easy way to start bringing a little bit of an autumnal vibe into the home, but what scents would we recommend trying out? Here are a few to get started with:

  • Pumpkin: Thanks to the appeal of pumpkin spice coffee drinks, this scent has become almost ubiquitous with autumn. And you’ll find it replicated in candles and diffusers, with pumpkin scents mixed with aromatic spices such as cinnamon and cloves.
  • Vanilla: Gentle vanilla is a soothing scent that promotes an air of calm. It can also be easily layered with other more robust scents.
  • Maple: Maple is a sweet smell, but it’s also got earthy undertones and the reminder of delicious edible treats. When mixed with other scents like chocolate or fresh herbs, the sweetness is toned down to a more pleasant level for candles. 
  • Lavender: The relaxing and iconic scent of lavender is one to burn at bedtime to help you unwind and relax. You could also look for scents where lavender is combined with a softer, creamy scent, such as tonka bean, to prevent any sickly undertones.
  • Amber and sandalwood: These two scents combine beautifully for a woody scent with a bit of sweetness that is perfect for evoking autumn.

Textures for autumnal warmth and comfort in the bedroom

When it comes to keeping cosy, warm and comfortable in the bedroom over winter, it’s all about the textures you choose for your bed. And, although you want to be warm, it’s also important to choose breathable, thermoregulating products to help keep your body at the right temperature overnight. Panda’s Cloud Bamboo duvet is the obvious choice here, with the bamboo helping to keep you warm in winter but also cool as the weather heats up. Combine this with Panda’s Signature Bamboo Lyocell bedding set, which is also designed to react to your body temperature, and you’ll have the perfect bedding line-up.

Add a little embellishment to your bedroom with throws made with rich fabrics, such as wool or velvet, to add an extra layer of warmth when needed. If you’re looking to evoke the feelings of autumn, look for throws in rich burgundies, dark greens, browns or a dark navy blue – whatever fits best with your existing décor. For real reptiles, adding an electric blanket to your mattress will make your bed lovely and warm as nights draw in.

Textures for autumnal style in the bedroom

If you want to bring in even more of an autumnal feel to your bedroom, consider adding other textures to convey this style. Accessories made from natural fibres such as jute and rattan, earthenware vases in warmer tones and dried foliage arrangements can all be used to add a touch of autumn without the need to spend a fortune. Finally, think about buying warm-toned bulbs as opposed to cool whites, as these will produce a more golden-hued light that’s in keeping with the season. 

FAQ

1. How can I use lighting to make my bedroom cosy for autumn nights?

Swap harsh overhead lights for warm white bulbs (2700–3000K) and add soft layers — bedside lamps, fairy lights or candles. Warm, low lighting creates instant autumn calm.

2. Should I use warm or cool light bulbs for a cosy bedroom?

Always choose warm light bulbs. They give a soft, golden glow that feels relaxing and sleep-friendly — perfect for winding down on autumn evenings.

3. How do I layer lighting for a cosy ambience?

Use lights at different heights: a ceiling light, bedside lamps and accent lights. Layering creates depth and a warm glow that makes your bedroom feel snug and inviting.

4. Which bedding materials are best for a cosy and eco-friendly autumn bedroom?

Choose bamboo or organic cotton. Both are breathable, soft and naturally temperature-regulating — keeping you warm without overheating and kind to the planet.

5. Does bamboo bedding keep you warm during chilly nights?

Yes. Bamboo bedding adapts to your body temperature, keeping you warm when it’s cold and cool if you overheat — perfect for unpredictable autumn weather.

6. Will organic cotton bedding keep me warm in autumn?

Yes. Organic cotton traps gentle warmth while staying breathable, so you stay cosy, not sweaty. It’s soft, sustainable and ideal for layering in cooler months.

Jo Plumridge
Last updated on: October 13, 2025 at 05:40PM

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