Süße Träume Blog

If you’re an allergy sufferer, you probably feel that your allergies get worse at night. And that’s not in your imagination. You can feel relatively comfortable during the day and then start sneezing the minute you get into bed.

You know the feeling: it's 3 am in an unfamiliar hotel room, you're wide awake and staring at the ceiling, while your body insists it's the middle of the afternoon. Then you're fighting to keep your eyes open over dinner.

Most of the adult population feels like they could get more snooze time — but when it comes to men and women, who actually needs the most? Studies suggest women need more sleep than men, for reasons ranging from hormones to stress to caring responsibilities.

Do you want to know the simplest way to update your bedroom for spring? Your duvet covers. By changing your duvet’s bedding, you can make a difference to the colour and the feel of your bedroom.