Welcome Dig It listeners!

If you’re looking for menopause-friendly bamboo bedding, rest assured, you’ve come to the right place.

Our partnership with Dig It started in summer 2026 when we introduced listeners to the benefits of bamboo bedding on warmer nights. We’ve loved being involved and are proud to continue working together on a subject close to Jo and Zoe’s hearts, helping you navigate better bedtimes while managing the menopause.

Get 15% off your order

Menopause often means night sweats and hot flushes, and while there’s no miracle cure there are definitely ways you can make bedtime a little bit calmer and a lot more comfortable.

Bamboo bedding is incredibly soft, breathable, thermoregulating and moisture-wicking, which helps you feel fresh and dry throughout the night.

Which bedding should you choose?

We have three award-winning bamboo bedding ranges to pick from:

100% Bamboo Bedding, offering comfort, breathability, and gentle textures.
Bamboo & French Linen has an elegant, lived-in look with a crisp matte finish.
Signature+™ Bamboo Lyocell, our softest and most sustainable bedding collection.

Shop our menopause-friendly products

It’s not just bedding that can help manage your menopause, we have a wide range of bamboo products designed for better bedtimes.

100% Bamboo Bedding Set

Soft, smooth and suitable for all skin types

Bamboo & French Linen Bedding Set

Naturally timeless and elegant

Signature+™ Bamboo Lyocell Bedding Set

Luxuriously soft and sustainably produced

Memory Foam Bamboo Pillow

Supportive, highly breathable and antibacterial

Bamboo Cloud 3-in-1 All Seasons Duvets

Ultra-light, super soft and thermoregulating

Articles about menopause

Sleep tips for menopause

The symptoms of menopause appear as women’s bodies have a cessation of ovarian follicular function. This is a natural part of ageing. The symptoms can be gradual, though if you are between 40-55 (though it can sometimes occur slightly before or after) and experience any of the following, you could be going through the change.

Supporting Women’s Rest from First Period to Menopause and Beyond

Sleep isn’t static – it shifts and evolves alongside us. For women in particular, sleep is connected to the body's natural rhythms, changing across different stages of life in ways that can feel surprising, frustrating, and sometimes overwhelming.

Top 5 Cooling Bed Products for Night Sweats & Hot Sleepers

The good news: you don't need to buy a whole new mattress to stop overheating in bed. There's a lot you can do to make your existing bed sleep cooler — starting with swapping heat-trapping layers for breathable, thermoregulating ones.