Last updated on June 26th, 2023 at 08:31 am
A good pillow can help you sleep better at night for so many reasons – it improves the quality of your sleep by supporting your neck and spine, keeping you comfortable, and helping you breathe easier. You can go one step further with a hypoallergenic memory foam pillow which not only offers vital support but also offers extra comfort for those suffering with various allergies.
What is a Hypoallergenic Memory Foam Pillow?
A hypoallergenic memory foam pillow is a type of pillow designed to minimise allergic reactions. This means it has been made from materials that are naturally less likely to lead to a reaction, whether that’s irritated skin or trouble breathing. If you’re looking to really sleep safely, investing in a hypoallergenic pillow is a great way to go.
The benefits of using a hypoallergenic pillow are that you will notice fewer flare-ups: for those with eczema, it can help your skin be less red and itchy, while for those who suffer from hay fever, it’ll help you breathe a little easier. Allergen-free bedding is particularly great for children! Hypoallergenic memory foam pillows differ from other pillow types in that they support you orthopaedically while offering fantastic allergy-friendly benefits.
Choosing the Right Hypoallergenic Memory Foam Pillow
There are certain key factors to consider when choosing the right pillow for you – is it supportive, is it comfortable, what materials are used, how does the pillow production impact the planet and so on. You’ll find there are different shapes and sizes available, too, when you look at hypoallergenic memory foam pillows, smaller ones for children and babies, V-shaped pillows for pregnancy, and pillows with curves or grooves to offer different support. It is also important to think about your preference regarding how firm you want your pillow to be – research customizable firmness options. You need some firmness in order to achieve optimum support, but you might not want it to be too firm as it might not be comfortable for you personally.
What are the Health Benefits of Hypoallergenic Memory Foam Pillows?
There are many hypoallergenic memory foam pillow benefits. Hypoallergenic pillows help reduce allergy symptoms because they are made from materials that naturally repel allergens such as dust, pollen, and unwanted fibres. Those with asthma and respiratory health issues can provide potential relief making it easier to breathe – this is particularly enhanced when choosing one made from a breathable fabric like a bamboo pillow. On top of this, if your pillow is made with memory foam, it supports your body properly, helping to alleviate neck and shoulder pain. Wake up feeling fine without aches and pains! All of these health benefits lead to better sleep and a happier life.
Tips for Maintaining and Caring for Hypoallergenic Memory Foam Pillows
With any pillow, you should be sure to follow the manufacturer’s guidelines for looking after your pillow. When it comes to maintaining memory foam pillows, they should not go in the washing machine – pillows with removable covers are great for this, as it means the cover can be removed and washed as per instructions. Pillows made from hypoallergenic materials, however, don’t need to be cleaned as often because they naturally repel dust and dirt! This dust mite protection is one of the reasons hypoallergenic pillow options are so great for you and your family.
You can further protect your memory foam pillow by adding bamboo bedding, as this is hypoallergenic as well as naturally antibacterial – not to mention the pillowcases feel super soft against your skin. This helps extend your pillow’s lifespan, as does avoiding oily skin care products at night and popping your pillow outside to the air on a sunny day. With these cleaning and care tips, you can improve the longevity of memory foam pillows which is great for your pocket and the planet.
What Additional Considerations are There?
Some people worry that memory foam pillows are too firm and not particularly comfortable, but this couldn’t be further from the truth – you just need to give it a couple of days to get used to the feel of your head, and it’ll mould perfectly to you. Memory foam is often cited as being too hot due to the way it can retain heat, which is why opting for a pillow which incorporates a breathable material (like bamboo!) is the way to go for your allergy relief pillow.
Look for pillows certified to your country’s safety regulation standards and those that don’t use dangerous chemicals or other materials in the production process. Check for hypoallergenic certifications and those like the OEKO-TEX® Standard 100 certification, which confirms no harmful substances within the pillow.
Hypoallergenic Memory Foam Pillows
Safe sleep practices include picking the perfect pillow, and that’s what makes an allergy-friendly pillow such a great option – for those suffering with allergies and those looking to prevent it from happening. From neck and shoulder pain relief to improved sleep hygiene and allergy prevention, a hypoallergenic memory foam pillow has so many benefits.
Your sleep quality and comfort is so important to ensure you feel well rested every morning, ready to face the day and perform your best. This is why investing in a good quality hypoallergenic memory foam pillow is so important, ensuring allergy-free sleep and promoting the perfect amount of rest.