Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

How to Get Kids to Sleep on Christmas Eve: A Parent's Guide

How to Get Kids to Sleep on Christmas Eve: A Parent's Guide

Keep your child's usual bedtime routine as much as you can. Plan a calm last hour with a bath, pyjamas and a story, and keep sugary treats and screens to earlier in the day. Reassure them that Santa only comes once everyone is asleep, and agree a wake-up time for Christmas morning before lights out.

— Katy Gilroy
Family Christmas on the bed

Festive Family Evenings: Christmas Night Routines for All Ages

Christmas is a time filled with traditions, and one of the most cherished parts of the holiday season is creating special moments as a family. As each day draws to...
— Katy Gilroy