Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

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How the UK Sleeps: Panda 2025 Sleep Report & Insights

Sleep – it’s what we do best, and it’s incredibly important to us here at Panda. After all, we spend around a third of our lives in bed, so why...

April 30, 2025 — Katy Gilroy

Tagged: report Sleep Smart

UK Sleep Report Infographic

We believe that sleep is the most important thing in the world, which is why we’re so keen on finding out how the UK is sleeping. Every year we conduct...

September 30, 2024 — Katy Gilroy

Tagged: report

How the UK Is Sleeping: Panda London 2024 Sleep Report

Sleep – the most important thing in the world. It helps us heal and grow, keeps us happy and healthy, and impacts our everyday life in a multitude of ways....

September 12, 2024 — Katy Gilroy

Tagged: report Sleep Smart

Panda’s 2023 Sleep Survey: Uncover the UK’s Latest Sleep Stats

From the most popular sleeping positions, how many hours we are clocking to common bedtime disturbances, here is our latest snapshot of how the UK is really sleeping. Bedtime, we...

July 11, 2023 — Ashley Brown

Tagged: report Sleep Smart

Panda London 2022 UK Sleep Survey

How is the UK really sleeping? Ever wonder if your sleeping habits are normal? If everyone else is getting their recommended hours per night? Panda London has done some digging...

November 3, 2022 — Katy Gilroy

Tagged: report