Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

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How to Choose the Right Pillow for Your Child

How to Choose the Right Pillow for Your Child

When it comes to ensuring your child’s sleep quality and posture, choosing the right pillow is paramount. An appropriate pillow can provide the necessary support, comfort, and alignment for your child’s...
— Katy Gilroy
Tagged: Dream time guides
Banish Sweat Stains: A Guide to Pristine Pillowcases

Banish Sweat Stains: A Guide to Pristine Pillowcases

Keeping your pillowcases clean and sweat-free is essential for maintaining a healthy and hygienic sleep environment as well as improving the longevity and lifespan of your bedding. Unfortunately, sweat stains...
— Katy Gilroy
Tagged: Dream time guides
How to Break in Your New Mattress Topper for Ultimate Comfort

How to Break in Your New Mattress Topper for Ultimate Comfort

Investing in a quality mattress topper is an excellent way to enhance the comfort and support of your mattress. However, a new mattress topper may require a break-in period to...
— Katy Gilroy
Tagged: Dream time guides
Embracing Comfort: The Journey to Adjusting to Your New Pillow

Embracing Comfort: The Journey to Adjusting to Your New Pillow

Switching to a new pillow is like giving your sleep a fresh start. While your body might need a few nights to adapt to its unique support, a quality pillow can boost your comfort and improve your rest. In this guide, we'll share what to expect during the adjustment phase and offer simple tips to make the transition as smooth as possible.

— Katy Gilroy
Tagged: Dream time guides
What is the Best Pillow to Keep You Cool This Summer?

What is the Best Pillow to Keep You Cool This Summer?

Getting a good night’s sleep can be challenging as the temperature rises during the summer months. Sweaty and uncomfortable nights can disrupt sleep quality and overall well-being, leaving you tired...
— Katy Gilroy
Tagged: Dream time guides
How to Clean Your Bamboo Pillow

How to Clean Your Bamboo Pillow

Bamboo pillows are popular for many reasons – comfortable and supportive, and they also offer an element of sustainability that isn’t found in many other pillow types. Because of their incredible...
— Katy Gilroy
Tagged: Dream time guides
When to Replace Your Memory Foam Pillow

When to Replace Your Memory Foam Pillow

Quick Answer:Memory foam pillows typically last 2–3 years, though Panda pillows offer a 10-year guarantee—but they should still be replaced sooner if you notice changes in support or shape. Look for...
— Katy Gilroy
Tagged: Dream time guides
Two plush pillows on a bed, showcasing comfort and style for better sleep quality.

The Pillow Buying Guide: How to Choose the Best Pillow for You

A good night’s sleep is paramount for having good mental and physical health – choosing the right pillow for you is one of the best ways to improve that. Below...
— Ashley Brown
Tagged: Dream time guides
How Thick Should a Mattress Topper Be?

How Thick Should a Mattress Topper Be?

Quick Answer: The right mattress topper thickness depends on your needs. A 2‑inch topper adds a soft comfort layer and works well with newer mattresses, especially if made from quality...
— Ashley Brown
Tagged: Dream time guides
Why Should you use an Orthopaedic Pillow?

Why Should you use an Orthopaedic Pillow?

Do you regularly wake up with neck or back pain and put it down to sleeping funny? Your cranky neck may not actually be down to your sleeping position. Not...
— Ashley Brown
Tagged: Dream time guides
What Does a Topper Do for a Mattress?

What Does a Topper Do for a Mattress?

A mattress topper offers an easy and cost-effective solution to enhance the comfort, support, and longevity of your mattress. It provides an immediate “new mattress” feeling with 5cm of supportive...
— Ashley Brown
Tagged: Dream time guides
Hybrid vs Memory Foam Mattress

Hybrid vs Memory Foam Mattress

What Is The Difference? With sleep being pivotal to well-being, choosing a mattress is a big decision. Understanding the difference between memory foam mattresses and hybrid mattresses will help you...
— Katy Gilroy
Tagged: Dream time guides