Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

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A Complete Guide on How to Wash Bedding

A Complete Guide on How to Wash Bedding

A healthy sleep environment relies on clean and fresh bedding – a must for promoting better overall well-being. Regularly washing your bed linen not only enhances sleep hygiene but also...
— Katy Gilroy
Tagged: Dream time guides
Why Bamboo Bath Towels Are the Best Choice for Your Skin

Why Bamboo Bath Towels Are the Best Choice for Your Skin

Have you ever thought about how your bath towels impact your skin health? It might be something you overlook, but it’s quite important to consider. Choosing the right bath towels...
— Katy Gilroy
Tagged: Dream time guides
How to Clean Your Mattress

How to Clean Your Mattress

To clean a mattress, start by stripping off all bedding and vacuuming the surface to remove dust and debris. Spot clean stains with a mild detergent solution and blot them...
— Katy Gilroy
Tagged: bamboo-mattresses Dream time guides
Close-up of a tan bedding fabric with a decorative wooden button on soft textiles.

A Guide to Choosing the Right Bedding for the Summer

When the days get longer and the nights get warmer, choosing appropriate bedding for the summer is essential to ensure you feel cool and comfortable as you sleep. Overheating at...
— Katy Gilroy
Tagged: Dream time guides
When Is the Time to Replace Your Mattress?

When Is the Time to Replace Your Mattress?

Quick Answer: Most mattresses should be replaced every 8–10 years. Signs it’s time for a new one include sagging, lumps, odours, and waking with aches or poor sleep. High-quality and...
— Ashley Brown
Tagged: Dream time guides
What Mattress is Best For Side Sleepers?

What Mattress is Best For Side Sleepers?

Getting a good night’s sleep is vital for our mind and body and helps to keep us healthy. However, knowing which mattress to choose for your favoured sleeping position can...
— Ashley Brown
Tagged: Dream time guides
How to Wash a Memory Foam Pillow

How to Wash a Memory Foam Pillow

Keeping your memory foam pillow clean is essential for ensuring a hygienic sleep environment, and maximising the lifespan of your pillow. A clean pillow not only promotes better sleep but also helps to prevent allergens and bacteria buildup. 

— Katy Gilroy
Tagged: Dream time guides
Modern bed with blue sheets and pillows in a minimalist bedroom setting.

How Often Should You Change Your Sheets?

Maintaining clean bedding is crucial for health and comfort, yet it’s easy to overlook the need to change our sheets regularly. This guide will highlight the importance of fresh bedding, debunk common myths, and offer expert recommendations on how often to change your sheets for a hygienic and cosy sleep environment.

— Katy Gilroy
Tagged: Dream time guides
Timing Your Purchase: Expert Advice on When to Buy a Mattress

Timing Your Purchase: Expert Advice on When to Buy a Mattress

Buying a new mattress is a big investment – and with the cost of living crisis impacting us all in some way, it can be hard to know when to...
— Katy Gilroy
Tagged: Dream time guides
Unveiling the Secrets: Mattress Toppers vs. Protectors Explained

Unveiling the Secrets: Mattress Toppers vs. Protectors Explained

When it comes to ensuring a comfortable and protected sleep environment, mattress accessories play a crucial role. Two popular options for enhancing your mattress are mattress toppers and mattress protectors....
— Katy Gilroy
Tagged: Dream time guides
The Ultimate Guide for Choosing a Perfect Mattress Based on Your Needs

The Ultimate Guide for Choosing a Perfect Mattress Based on Your Needs

Embarking on the journey to find the perfect mattress is essential for achieving restful sleep and enhancing your overall health. The quest to pinpoint a mattress that caters to your...
— Katy Gilroy
Tagged: Dream time guides
Woman relaxing on a new mattress in a cozy bedroom, showcasing comfort and style.

Can You Sleep on Your New Mattress While It’s Expanding?

Treating yourself to a new mattress is an exciting investment in your sleep comfort and overall well-being. You’ll be thrilled with your purchase and excited to get to bed almost...
— Katy Gilroy
Tagged: bamboo-mattresses Dream time guides