Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

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From Aches to Relief: How Quickly Do Sleep Products Work?

From Aches to Relief: How Quickly Do Sleep Products Work?

Many are already waking up to supportive bedding, but if you’re still suffering from back, neck, or shoulder pain, your current sleep set-up could be improved by switching to a...
— Caroline Barnes
Tagged: Dream time guides
What Are Hooded Towels and Are They Suitable For Newborns?

What Are Hooded Towels and Are They Suitable For Newborns?

Baby’s first bath time can be nerve-racking, right? If it doesn’t go as planned, don’t throw in the towel! It could be good, clean, and fun with a hooded towel....
— Caroline Barnes
Tagged: Dream time guides
Hybrid Bamboo Mattress with two Panda Pillows

Mattress Buying Guide: How to Choose the Right Mattress For You

Still searching for the one you’ll spend every night with, including lazy Sunday mornings? Here at Panda, we know how important it is to find the one that gets you,...
— Caroline Barnes
Tagged: bamboo-mattresses Dream time guides homepage
Cozy toddler bed with a soft pillow and a stuffed fox toy, perfect for children's comfort and safety.

When Can Children Sleep With Pillows and Duvets?

Sleep is a huge part of being a parent – getting enough sleep yourself, trying to get your little one to sleep through the night, keeping them safe while they sleep and so much more. From baby pillows to their very first duvet, it can be a bit of a minefield. 

— Katy Gilroy
Tagged: Dream time guides
A Complete Guide on How to Wash Bedding

A Complete Guide on How to Wash Bedding

A healthy sleep environment relies on clean and fresh bedding – a must for promoting better overall well-being. Regularly washing your bed linen not only enhances sleep hygiene but also...
— Katy Gilroy
Tagged: Dream time guides
Why Bamboo Bath Towels Are the Best Choice for Your Skin

Why Bamboo Bath Towels Are the Best Choice for Your Skin

Have you ever thought about how your bath towels impact your skin health? It might be something you overlook, but it’s quite important to consider. Choosing the right bath towels...
— Katy Gilroy
Tagged: Dream time guides
How to Clean Your Mattress

How to Clean Your Mattress

To clean a mattress, start by stripping off all bedding and vacuuming the surface to remove dust and debris. Spot clean stains with a mild detergent solution and blot them...
— Katy Gilroy
Tagged: bamboo-mattresses Dream time guides
Close-up of a tan bedding fabric with a decorative wooden button on soft textiles.

A Guide to Choosing the Right Bedding for the Summer

When the days get longer and the nights get warmer, choosing appropriate bedding for the summer is essential to ensure you feel cool and comfortable as you sleep. Overheating at...
— Katy Gilroy
Tagged: Dream time guides
How Often Should You Replace Your Mattress

How Often Should You Replace Your Mattress

Quick Answer: Most mattresses should be replaced every 8–10 years. Signs it’s time for a new one include sagging, lumps, odours, and waking with aches or poor sleep. High-quality and...
— Ashley Brown
Tagged: Dream time guides
What Mattress is Best For Side Sleepers?

What Mattress is Best For Side Sleepers?

Getting a good night’s sleep is vital for our mind and body and helps to keep us healthy. However, knowing which mattress to choose for your favoured sleeping position can...
— Ashley Brown
Tagged: Dream time guides
How to Wash a Memory Foam Pillow

How to Wash a Memory Foam Pillow

Keeping your memory foam pillow clean is essential for ensuring a hygienic sleep environment, and maximising the lifespan of your pillow. A clean pillow not only promotes better sleep but also helps to prevent allergens and bacteria buildup. 

— Katy Gilroy
Tagged: Dream time guides
Modern bed with blue sheets and pillows in a minimalist bedroom setting.

How Often Should You Change Your Sheets?

Maintaining clean bedding is crucial for health and comfort, yet it’s easy to overlook the need to change our sheets regularly. This guide will highlight the importance of fresh bedding, debunk common myths, and offer expert recommendations on how often to change your sheets for a hygienic and cosy sleep environment.

— Katy Gilroy
Tagged: Dream time guides