How often should you change your mattress?

Of all bedtime purchases, getting a new mattress is the big one. Let’s face it, it’s a big commitment – when you find the perfect match, you will spend a whole lot of time together. A good night’s sleep is dependent on a lot of different factors, and your mattress is definitely one of those. But it can be hard to know when it’s time to purchase a new one – so we’re here to help!

So, how often should you replace your mattress? It is typically recommended to change your mattress every 8-10 years, but of course when you invest in a very high quality mattress it can last you even longer. You’ll know when the time is right as your mattress won’t feel comfortable, it won’t support you like it should, and it might be sagging in certain places. You’ll wake up with aches and pains, and suffer from disrupted sleep.

How long should a mattress last?

A good quality mattress can make the world of difference when it comes to getting a good night’s sleep – and when you make a big purchase like this, it’s important to know how long it’s going to last you. So how long can a mattress last? The lifespan of a mattress typically depends on the materials used, and of course the quality of those components. Low end mattresses made with low-density foam or weak springs will lose their support and comfort much quicker, and therefore last for a much shorter time. Paying a little bit more for a better mattress means you can sleep soundly knowing it’s well made and set to last you for up to 10 years. This is better for your pocket, as you’ll spend less over time, and means less hassle too! It’s also a bonus for the planet, as less mattresses will end up in landfill…

How do you know when it is time to replace your mattress?

Although we’ve touched on it already, there are so many ways to know when it’s time to replace your mattress! There are some questions to ask yourself, and things you’ll notice naturally, that will help you know the time is right to invest in a brand new mattress.

Is your mattress losing shape and support? Of all the things your mattress should deliver, optimum comfort and support are top of the list. When mattresses have seen better days, they often start to lose their shape – this can be either in the middle or even around the edges and can mean that your weight is no longer evenly distributed. Your body is not sufficiently supported while you sleep, leading to aches and pains and a restless night’s sleep.

If you are experiencing neck or back pain, an uncomfortable mattress could be the culprit. When your mattress loses firmness, it will no longer be providing you with the support you need for a good night’s sleep, and your muscles and joints will feel it the next day.

You might notice a slight smell. If you’re asking ‘how often should you change your mattress’ then one key thing to look out for is if your mattress is starting to smell. This is normal after a long time, as you’ll have enjoyed years of sleep meaning your mattress has absorbed night after night of sweat, germs, dust and more! Some mattresses are also mildew magnets, so if you do find your mattress is smelling then it’s definitely time to consider buying a new one.

Disturbed sleep is also a huge reason to look into replacing your mattress. If you’re struggling to drift off, or finding that you wake up multiple times throughout the night, your old mattress might be the culprit.

How long should a mattress last? Other questions to ask yourself

There are some other issues to consider when it comes to deciding whether your mattress is still working for you. Let’s have a look…

Are you tossing and turning?

If you are finding yourself tossing and turning more throughout the night to try and get comfortable, it could be time to upgrade your mattress. The perfect mattress should blend a balance of comfort and support to keep you well-rested and wiggle-free from lights out till morning.

Are you waking up frequently during the night?

An uncomfortable, low-quality mattress can lead to more waking in the night. Especially if it is made from materials that cause overheating like many memory foams. Our Hybrid Bamboo Mattress Pro infuses the support of memory foam with naturally thermoregulating, breathable bamboo to ensure you stay at the perfect temperature for the best quality snoozing.

Does your mattress support your sleeping position?

Another question you want to consider is whether your mattress supports your sleeping position. Whether you are a front, back, or side sleeper can influence what level of firmness and type of mattress is best for you. A mattress with orthopaedic grade memory foam will naturally contour to every sleeping position, so you can rest assured you will be supported and stay in perfect alignment throughout the night. A mattress that supports your sleeping position will ensure your spine and posture stays healthy so you can stay active and pain-free.

Is your mattress hygienic?

What separates the best from the rest when it comes to mattresses is the materials it is made with. Breathable, natural fabrics are ideal for keeping bedtime clean and fresh. Bamboo is antibacterial, moisture-wicking and odour resistant, which can help prevent sticky nights, ensuring healthy, hygienic sleep. If your mattress is beginning to have some funky odours, this can zap the joy out of bedtime, and it could be time to freshen things up.

A comfortable mattress is essential for a good night’s sleep, so if you are nodding your head to any of the above signs – it could be time to start shopping. Over time putting up with the lack of comfort can lead to sleep deprivation which can impact your well-being. From irritability, and low mood to a weakened immune system. A good mattress is more than a bedtime treat, it is key to the deep restorative sleep that will keep you happy and healthy.

How do you find the best mattress for you?

Ready for an upgrade? It is worth taking your time to make a list of all the things you want in your next mattress. Here are some final things to consider…

• Your body weight and sleeping position can affect the level of firmness and support you need.
• If you share a bed with a partner, you want to choose a mattress with effective motion control to ensure smooth, undisturbed nights if they wiggle or take trips to the bathroom.
• Tend to overheat? Breathable fabrics like bamboo will regulate body temperature, whilst the natural material’s antibacterial qualities will keep bedtime ultra-fresh.
• Comfort is key. Do you prefer a firm sleeping surface or the cushiony comfort of softer materials?

Our Hybrid Bamboo Mattress Pro combines the best of everything. Breathable BioCell Foam™ regulates body temperature while OrthoAlign Foam™ keeps you in perfect alignment from head to toe. Seven zones of premium pocket springs deliver cushiony comfort to all of your pressure points and isolate the movement of even the most wiggly of partners. A high-density durable base ensures durability that will last for years of perfect bedtimes. As for your old mattress? We will come and collect it and dispose of it responsibly so you can dive into your best ever sleep without lifting a finger.

To discover if it’s your perfect match, why not try your 100-Night Trial? We are pretty sure by night 99, you will be VERY glad you made that change.

Sweet Dreams