Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

Best Mattress Firmness for Back Pain: How to Choose Based on Your Sleep Style

Best Mattress Firmness for Back Pain: How to Choose Based on Your Sleep Style

Back pain is a common condition, with 9.5 million people in the UK experiencing lower back pain each year, and 5.8 million of those have severe back pain. A debilitating condition, your mattress could be contributing to the pain.

Caroline Barnes
Tagged: Mattress Guides
Why Hybrid Mattresses are all the Rage Right Now

Why Hybrid Mattresses are all the Rage Right Now

Take a quick peek at any ‘best mattress’ guide and you’ll see that the vast majority of mattresses included in these lists are hybrids. Shoppers are gravitating towards hybrids because...
Jo Plumridge
Tagged: Mattress Guides
Hybrid Bamboo Mattress with two Panda Pillows

Mattress Buying Guide: How to Choose the Right Mattress For You

Still searching for the one you’ll spend every night with, including lazy Sunday mornings? Here at Panda, we know how important it is to find the one that gets you,...
Caroline Barnes
Sleep Investments: How Much Should You Really Spend on a Mattress?

Sleep Investments: How Much Should You Really Spend on a Mattress?

How much should you really spend on a mattress? The truth is, there’s no one-size-fits-all answer. Most people in the UK spend between £500 and £1,000 on a mattress that...
Katy Gilroy
Tagged: Mattress Guides
The Environmental Impact of Conventional Mattresses vs. Bamboo Mattresses

The Environmental Impact of Conventional Mattresses vs. Bamboo Mattresses

When it comes to choosing a mattress, many factors come into play, including comfort, support, and durability. However, the environmental impact of mattresses is becoming increasingly important to consumers. In...
Katy Gilroy
How Organic Bamboo Mattresses Improve Indoor Air Quality

How Organic Bamboo Mattresses Improve Indoor Air Quality

Fresh air is one of the best things for us, no wonder getting a gulp of the good stuff makes us feel epic. From deeper sleep to better concentration, the...
Katy Gilroy
How to Clean Your Mattress

How to Clean Your Mattress

To clean a mattress, start by stripping off all bedding and vacuuming the surface to remove dust and debris. Spot clean stains with a mild detergent solution and blot them...
Katy Gilroy
The Hybrid Bamboo Mattress Pro vs. The Hybrid Bamboo Mattress

The Hybrid Bamboo Mattress Pro vs. The Hybrid Bamboo Mattress

Exciting news – we have launched our more compact, lighter priced but still exceptionally comfortable Hybrid Bamboo Mattress, and we know you probably have questions! So how does this compare...
Katy Gilroy
How Often Should You Replace Your Mattress

How Often Should You Replace Your Mattress

Quick Answer: Most mattresses should be replaced every 8–10 years. Signs it’s time for a new one include sagging, lumps, odours, and waking with aches or poor sleep. High-quality and...
Ashley Brown
Tagged: Mattress Guides
What Mattress is Best For Side Sleepers?

What Mattress is Best For Side Sleepers?

Getting a good night’s sleep is vital for our mind and body and helps to keep us healthy. However, knowing which mattress to choose for your favoured sleeping position can...
Ashley Brown
Timing Your Purchase: Expert Advice on When to Buy a Mattress

Timing Your Purchase: Expert Advice on When to Buy a Mattress

Buying a new mattress is a big investment – and with the cost of living crisis impacting us all in some way, it can be hard to know when to...
Katy Gilroy
Tagged: Mattress Guides
Chill Out: A Sleep Expert’s Guide to Mattress Cooling Technology

Chill Out: A Sleep Expert’s Guide to Mattress Cooling Technology

Achieving the right sleep temperature is essential for quality rest, as it directly impacts our ability to fall asleep – and stay asleep throughout the night. In recent years, cooling...
Katy Gilroy