With long days and warm nights, many of us find it more difficult to sleep during the summer – but it’s important that we do, so we can be at the top of our game for all the fun that comes during this season. Having the right pillow can make sleeping much easier and help you drift off comfortably!
Assessing Your Sleeping Needs in Summer
Our core temperature is often higher during the summer, and you might find your bedroom feels too hot; alongside this, hay fever and sunburn might be other reasons you find it harder to sleep in summer. Choosing a pillow for hot weather is one way to get yourself on track to a great night’s sleep. You should, of course, opt for a pillow that suits your personal preferences: how firm it is, what the loft is, and what materials the pillow is made from. But when finding the best pillow for summer, consider anything which will cool your head down as this is the part of your body which retains the most heat.
Considering Cooling Pillow Materials
When looking for a cooling pillow, opt for breathable materials – bamboo is a great example of this. Fabric made from this wonder plant is inherently breathable, maximising airflow to keep you sleeping fresh all night. The moisture-wicking properties of bamboo are ideal for keeping you cool on hot nights, preventing sweating and helping you avoid that sticky feeling that often makes itself known during the summer. If you’re looking for a pillow selection for hot and humid climates, it’s perfect.
Look for innovative cooling technologies in pillows, too, like the Active O2 Micro-pods™ in our Bamboo Hybrid Pillow; they offer extra assistance in keeping you cool during the night. This makes sleep a lot easier to come by and more enjoyable!
How Do You Choose the Right Pillow Loft and Firmness?
When drifting off, it is really important to ensure your neck and spine are correctly aligned. This prevents aches and pains when waking up, and it also means you’re less likely to suffer from long-term back problems in the future. For this reason, it is worth looking at your sleeping position and choosing the most suitable loft for you – in other words, deciding how thick you want your pillow to be. A thick or high loft tends to be best for side sleepers, and medium lofts are best for those lying on their back to sleep. If your sleeping position changes during the summer for maximum comfort, it’s worth knowing!
For optimal summer sleep comfort with the right pillow, you need to find the perfect balance of softness and support to meet your needs; soft and luxurious materials like bamboo coupled with the reinforcement of memory foam are some ideal features to look for in a summer pillow.
Exploring Specialised Cooling Pillow Options
Keeping your temperature regulated is so important, and that’s what makes bamboo one of the best pillow options for staying cool in summer – the fabric is naturally thermoregulating, preventing you from overheating during the night. Bamboo tops the list of pillow materials for summer, with so many incredible properties making it comfortable and cooling on even the warmest nights. Not only does it have this thermoregulation, it is also naturally hypoallergenic making it pleasant for those with allergies who seem to suffer more in the heat.
Reading Reviews
When you’re buying anything for your home or bedroom, especially something aimed at helping you sleep, like breathable pillows for summer nights, it is worth looking at online customer reviews. This way, you’ll get an insight into real people who have tried the product and enjoyed it – you can read plenty of five-star reviews of Panda products here on our website, like this one: I was truly surprised at how quickly I got used to my new pillows. I have slept so well with them. They are firm but not hard. They are soft but supportive, if that makes sense. I’m delighted with them.
Trying out Your Pillow
Of course, trial and error is a big thing when it comes to keeping cool with the perfect summer pillow. Shopping in-store will help you get a feel for the texture of a bamboo pillow, and taking advantage of our 30-Night Trial is the ideal way to try it out for yourself. This way, you can sleep on it for up to a month, giving you a chance to get used to how brilliant it is.
How Can You Maintain and Care for Your Summer Pillow?
To ensure you sleep better in summer with the right pillow for years to come, it is important to properly follow any care instructions for cleaning and maintaining your pillow. Bamboo Pillow cases and pillow protectors will prolong the lifespan of your pillow and keep them clean, and are easy to wash and dry without damaging the pillow itself. You should also be on the lookout for signs of wear, and know when to replace your pillow. A bamboo pillow is durable and long lasting, meaning you should be able to enjoy your cooling pillow for summer after summer!
What are the Best Tips for Finding a Cool Pillow for Summer?
The key point you need to know when looking for cooling pillows for summer is to find one that works for you – a breathable pillow with cooling technologies which has enough support and still feels comfortable as you drift off at night. Using this post as a summer pillow-buying guide will help you pick the perfect option. Making an informed decision and utilising a free trial will give you the best chance to get yourself to sleep well on these hot summer nights. You should prioritise your sleep comfort to be happy, healthy and fulfilled; choosing breathable and lightweight pillows for hot sleepers is step one.
FAQ
1. What makes a pillow suitable for summer?
A pillow suitable for summer should have breathable materials that promote airflow and heat dissipation. Look for pillows with cooling properties like moisture-wicking fabrics.
2. Can a cooling pillow help with night sweats during summer?
Yes, a cooling pillow can benefit those experiencing night sweats during summer. Cooling pillows with moisture-wicking properties, like bamboo pillows, help draw away moisture, keeping you dry and comfortable throughout the night.
3. Are there any special features to look for in a pillow for summer?
Look for pillows with removable and washable covers, as they make it easier to keep your pillow fresh and clean during the hot summer months.
4. How often should I replace my summer pillow?
The lifespan of a pillow depends on its quality and usage. However, on average, replacing pillows every 1-2 years is recommended to maintain their support and hygiene.