Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

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Who Needs More Sleep: Men or Women? The Answer Is More Nuanced Than You Think

Who Needs More Sleep: Men or Women? The Answer Is More Nuanced Than You Think

Most of the adult population feels like they could get more snooze time — but when it comes to men and women, who actually needs the most? Studies suggest women need more sleep than men, for reasons ranging from hormones to stress to caring responsibilities.

— Caroline Barnes
Tagged: Co Sleeping Home & Lifestyle
Cupid-Approved Ways to Sleep Better With Your Partner

Cupid-Approved Ways to Sleep Better With Your Partner

For the love of sleep… Love. We would do anything for it… Move mountains, send roses, cross oceans. Though one in six couples now refuse to give up a good...
— Ashley Brown
Tagged: Co Sleeping Sleep Guides
Could Pillow Talk Be the Way to Get Closer to Your Partner?

Could Pillow Talk Be the Way to Get Closer to Your Partner?

When it comes to winding down these days, the place most couples find themselves is tucked up in bed. From the minute the alarm goes, the day scoops you up...
— Ashley Brown
Tagged: Co Sleeping Home & Lifestyle