Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

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How Much Sleep Do Kids Need?

How Much Sleep Do Kids Need?

Understanding the Importance of Sleep for Children’s Growth and Development Sleep plays a crucial role in promoting children's growth, development, and overall well-being. Parents must understand the varying kids' sleep...
— Katy Gilroy
How to Style Your Bedroom With White

How to Style Your Bedroom With White

>When it comes to bedroom styling, colour choice plays a vital role in creating the desired ambience. With its timeless appeal and versatility, white has become popular with many interior...
— Katy Gilroy
What Bedding is Best for Kids in the Summer?

What Bedding is Best for Kids in the Summer?

As the summer is already here, it’s crucial to ensure that your kids have the right bedding to stay cool and comfortable during the warmer months. The summer heat can...
— Katy Gilroy
Banish Sweat Stains: A Guide to Pristine Pillowcases

Banish Sweat Stains: A Guide to Pristine Pillowcases

Keeping your pillowcases clean and sweat-free is essential for maintaining a healthy and hygienic sleep environment as well as improving the longevity and lifespan of your bedding. Unfortunately, sweat stains...
— Katy Gilroy
How to Break in Your New Mattress Topper for Ultimate Comfort

How to Break in Your New Mattress Topper for Ultimate Comfort

Investing in a quality mattress topper is an excellent way to enhance the comfort and support of your mattress. However, a new mattress topper may require a break-in period to...
— Katy Gilroy
Embracing Comfort: The Journey to Adjusting to Your New Pillow

Embracing Comfort: The Journey to Adjusting to Your New Pillow

A good night's sleep is essential for overall well-being, and the right pillow can significantly contribute to sleep quality. When transitioning to a new pillow, it's natural to wonder how...
— Katy Gilroy
Enhance Your Sleeping Experience With Cooling Bamboo Mattress Toppers

Enhance Your Sleeping Experience With Cooling Bamboo Mattress Toppers

A good night's sleep is essential for overall well-being, and temperature plays a crucial role in achieving quality sleep. If you find yourself tossing and turning due to overheating, a...
— Ashley Brown
Panda’s 2023 Sleep Survey: Uncover the UK’s Latest Sleep Stats

Panda’s 2023 Sleep Survey: Uncover the UK’s Latest Sleep Stats

From the most popular sleeping positions, how many hours we are clocking to common bedtime disturbances, here is our latest snapshot of how the UK is really sleeping. Bedtime, we...
— Ashley Brown
Top Tips for Sleeping With Sunburn

Top Tips for Sleeping With Sunburn

Sleeping with sunburn can be uncomfortable, painful or completely impossible. With sore skin and a raised temperature, drifting off often seems just out of reach – but restful sleep is...
— Katy Gilroy
How to Clean Your Bamboo Pillow

How to Clean Your Bamboo Pillow

KatyBamboo pillows are popular for many reasons – comfortable and supportive, and they also offer an element of sustainability that isn’t found in many other pillow types. Because of their...
— Katy Gilroy
When to Replace Your Memory Foam Pillow

When to Replace Your Memory Foam Pillow

A good night’s sleep is essential for our overall health and well-being, and a quality pillow plays a crucial role in achieving restful sleep. Memory foam pillows are among the...
— Katy Gilroy
The Hypoallergenic Wonders of Bamboo Pillows Explained

The Hypoallergenic Wonders of Bamboo Pillows Explained

A hypoallergenic pillow will ensure a better night’s sleep, free from worry and irritation as you drift off into dreamland. This is especially important for those with allergies or sensitivities,...
— Katy Gilroy