Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

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The Secret to Becoming a Morning Person

The Secret to Becoming a Morning Person

Does the thought of getting up five minutes earlier than necessary have you running for your duvet? You’re not alone. Becoming a morning person is something many of us believe...
— Katy Gilroy
Tagged: Sleep Smart
The Ultimate Guide for Choosing a Perfect Mattress Based on Your Needs

The Ultimate Guide for Choosing a Perfect Mattress Based on Your Needs

Embarking on the journey to find the perfect mattress is essential for achieving restful sleep and enhancing your overall health. The quest to pinpoint a mattress that caters to your...
— Katy Gilroy
Tagged: Dream time guides
Rose Mahon

Beauty Sleep: Model and Mum Rose Mahon Shares her Beauty Routine Secrets

From the best skin creams to a healthy diet, we all look for a beauty boost – especially in the Spring. Hoorah – a lazier and more budget-friendly way to...
— Katy Gilroy
Tagged: Sleep Smart
Can You Sleep on Your New Mattress While It’s Expanding?

Can You Sleep on Your New Mattress While It’s Expanding?

“Yes, you can sleep on a mattress during its expansion, but waiting at least 8 hours is recommended for optimal comfort and to avoid potential long-term damage. If necessary, sleeping...
— Katy Gilroy
Tagged: bamboo-mattresses Dream time guides
Bamboo vs. Traditional Mattresses

Bamboo vs. Traditional Mattresses

Choosing the right mattress is crucial for achieving a restful night's sleep and maintaining overall well-being. With the growing popularity of bamboo mattresses, it’s useful to understand how they compare...
— Katy Gilroy
Tagged: Dream time guides
From Pillows to Protectors: What Are the Essential Mattress Accessories?

From Pillows to Protectors: What Are the Essential Mattress Accessories?

When it comes to achieving a comfortable and restful night’s sleep, the mattress itself is only part of the equation – there’s actually a lot more to it. Don’t worry;...
— Katy Gilroy
Mattress Toppers Through Time: A Fascinating Journey of Comfort Evolution

Mattress Toppers Through Time: A Fascinating Journey of Comfort Evolution

You might not think it, but mattress toppers have long been recognised as a valuable addition to enhance the comfort and support of beds. Throughout history, these innovative creations have...
— Katy Gilroy
How to Choose the Best Memory Foam Mattress Topper

How to Choose the Best Memory Foam Mattress Topper

Mattress toppers are a fantastic way to enhance the comfort and support of your mattress. Among the various types available, memory foam mattress toppers are highly popular for their ability...
— Katy Gilroy
Tagged: Dream time guides
What Is the Best Mattress Topper for Side Sleepers?

What Is the Best Mattress Topper for Side Sleepers?

The best mattress topper for side sleepers is a memory foam topper with medium to medium-firm density, potentially featuring cooling technologies like gel or bamboo to counteract heat retention. Finding...
— Katy Gilroy
Tagged: bamboo-mattresses Dream time guides
How to Clean and Maintain Your Mattress Topper

How to Clean and Maintain Your Mattress Topper

A mattress topper is a valuable addition to your bed, providing extra comfort and support to help you sleep much better. However, to keep it in optimal condition, regular cleaning...
— Katy Gilroy
Mattress Pad vs. Mattress Topper: Which One To Choose?

Mattress Pad vs. Mattress Topper: Which One To Choose?

What came first, the mattress pad or the topper? Unlike the chicken or egg scenario, the pad is likely to have come first and given birth to the latest types...
— Katy Gilroy
Ease Your Back: Discovering the Best Mattress Topper for Pain Relief

Ease Your Back: Discovering the Best Mattress Topper for Pain Relief

Back pain is a common issue that can significantly impact our daily lives and sleep quality, no matter what your age or activity levels. Choosing the right mattress topper can...
— Katy Gilroy
Tagged: Dream time guides