Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

How to Store Bedding Properly

How to Store Bedding Properly

Bedding is best when it feels fresh, clean and comfortable, but when it has been stored away for months, it can easily lose these qualities, becoming musty and discoloured. You should be able to use your sheets for many years to come, without needing to spend money buying sets every season.

— Caroline Barnes
When Should You Switch to an Autumn Duvet? 4.5 vs 10.5 Tog

When Should You Switch to an Autumn Duvet? 4.5 vs 10.5 Tog

Autumn in the UK rarely arrives all at once. You go to bed comfortably warm, then wake at five with cold shoulders and a duvet that suddenly feels far too thin. A week later it's mild again, and the heavier duvet feels stuffy.

— Caroline Barnes
Two children lying on a bed with a white duvet, showcasing comfort and warmth ideal for a duvet tog rating guide.

Children’s Duvet TOG Rating & Buying Guide

Reviewed by Dr Seeta (The Green Doctor), Medical Doctor & Nutritional Therapist What to consider when buying a duvet for your child If you want your little one to actually...
— Caroline Barnes
Expert Guide: Everything You Need to Know About Summer Duvets

Expert Guide: Everything You Need to Know About Summer Duvets

Choosing the right duvet for the summer months is vital to ensuring a comfortable and restful night's sleep.

— Katy Gilroy
Cozy toddler bed with a soft pillow and a stuffed fox toy, perfect for children's comfort and safety.

When Can Children Sleep With Pillows and Duvets?

Babies under 12 months should not use pillows or duvets. These are generally safe from 12 months onward, once your child moves to a bed (around 18–24 months). After that it becomes a question of size: our baby pillow suits children from one, the toddler pillow from two, and the kids pillow from four.

— Katy Gilroy
Duvet Sizes Explained: How to Find the Right One

Duvet Sizes Explained: How to Find the Right One

Selecting the proper duvet size for you and your bed is a key factor in creating a comfortable – and visually appealing – bedroom space. The right duvet size not...
— Katy Gilroy
Say Goodbye to Allergies: Hypoallergenic Duvets for a Healthy Sleep

Say Goodbye to Allergies: Hypoallergenic Duvets for a Healthy Sleep

A good night’s sleep is essential for our overall well-being, but it can be a constant struggle for those with allergies. The right bedding can make a significant difference in...
— Katy Gilroy
Close-up of a person sewing a button onto a duvet cover, showcasing DIY home decor skills.

Dreamy Duvets: Your Guide to Picking the Perfect Duvet Cover

Duvet covers protect your duvet and play a significant role in creating a stylish and inviting bedroom. Choosing the right duvet cover can enhance your sleep experience and transform your bedroom’s...
— Katy Gilroy
What is the Best Duvet for Cold Nights?

What is the Best Duvet for Cold Nights?

Quick answer: A winter-ready duvet should have a high tog rating — between 12 and 15 tog — to trap heat on the coldest nights. Look for natural, insulating fills like...
— Katy Gilroy
Duvet vs. Comforter: Which is Right for You?

Duvet vs. Comforter: Which is Right for You?

Choosing the right bedding is crucial for a good night’s sleep and overall comfort. Duvets and comforters are popular options that offer different benefits and cater to individual preferences. Understanding...
— Katy Gilroy
Duvet Covers 101: How to Keep Your Bedding Fresh and Clean

Duvet Covers 101: How to Keep Your Bedding Fresh and Clean

There’s nothing quite like climbing into a bed with clean, fresh bedding after a long day – we all know how good that feeling is. Keeping your duvet cover and...
— Katy Gilroy
How Bamboo Duvet Can Revolutionise Your Sleep Experience

How Bamboo Duvet Can Revolutionise Your Sleep Experience

When it comes to a good night’s sleep, the quality of your bedding plays a huge role. If you’re looking to upgrade, a bamboo duvet could be the game-changer you need.

— Katy Gilroy