Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

Why you Might be Feeling Sleepier in Autumn: the Science Behind it

Why you Might be Feeling Sleepier in Autumn: the Science Behind it

How do you know when it’s autumn? Is it your first sighting of a pumpkin latte, or is it when your commute suddenly descends into darkness? There’s a difference of...
Caroline Barnes
Autumnal Scents and Textures for Cosy Season

Autumnal Scents and Textures for Cosy Season

The changing colours of the leaves and the crisper mornings mean autumn is firmly on its way. It’s a beautiful season, but the shorter days and darker nights mean that...
Jo Plumridge
Skin and Sleep in the Autumn Months

Skin and Sleep in the Autumn Months

Bedtime is the ultimate me-time, but when your skin is giving you grief, it can be hard to completely relax, switch off and enjoy a refreshing night’s rest. Our skin...
Katy Gilroy
Transitioning Your Bed Set-up for Autumn

Transitioning Your Bed Set-up for Autumn

Mornings start to become a little fresher, leaves are falling and there’s a nip in the air. In other words, autumn has arrived. Transitioning from summer is an adjustment and...
Caroline Barnes
Eco Bedroom Decor Trends in 2025: Sustainable Style & Serenity

Eco Bedroom Decor Trends in 2025: Sustainable Style & Serenity

We all know that sleep is important, but over the last few years, people have started to prioritise good sleep to a far greater extent. Additionally, as part of this,...
Jo Plumridge
What Are the Best Bedding Sets for Autumn?

What Are the Best Bedding Sets for Autumn?

As the leaves change colour and the temperature drops, it’s time to transition our bedding ready for the cosy and comfortable vibes of the Autumn season. Choosing the right bedding...
Katy Gilroy
Feeling S.A.D? Embrace Autumn With These Natural Mood Boosters

Feeling S.A.D? Embrace Autumn With These Natural Mood Boosters

There are many reasons to get excited about Autumn, hello pumpkin lattes, cosy jumpers, and snuggly nights in! Yet the change in season can be tough if you suffer from...
Katy Gilroy