Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

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How to Choose the Right Pillow for Your Child

How to Choose the Right Pillow for Your Child

When it comes to ensuring your child’s sleep quality and posture, choosing the right pillow is paramount. An appropriate pillow can provide the necessary support, comfort, and alignment for your child’s...
— Katy Gilroy
Tagged: Dream time guides
The Hot Sleepers’ Guide to a Cool and Restful Slumber

The Hot Sleepers’ Guide to a Cool and Restful Slumber

 Being a hot sleeper can be a nightmare – this is exacerbated when the weather presents you with sunny days and long, sticky nights. A restless night’s sleep isn’t good...
— Katy Gilroy
Tagged: Sleep Smart
Why is Bamboo Good for Kids' Skin?

Why is Bamboo Good for Kids' Skin?

Fabric is one of the most important things when choosing children’s bedding and clothing. Get this spot on, and the rest is easy. Kids’ skin can be susceptible to eczema,...
— Katy Gilroy
How Much Sleep Do Kids Need?

How Much Sleep Do Kids Need?

Understanding the Importance of Sleep for Children’s Growth and Development Sleep plays a crucial role in promoting children's growth, development, and overall well-being. Parents must understand the varying kids' sleep...
— Katy Gilroy
Tagged: Sleep Smart
Feeling S.A.D? Embrace Autumn With These Natural Mood Boosters

Feeling S.A.D? Embrace Autumn With These Natural Mood Boosters

There are many reasons to get excited about Autumn, hello pumpkin lattes, cosy jumpers, and snuggly nights in! Yet the change in season can be tough if you suffer from...
— Katy Gilroy
Tagged: Sleep Smart
How to Create a 5 Star Hotel Bed in the Comfort of Home

How to Create a 5 Star Hotel Bed in the Comfort of Home

From the 2-night work trip to a 2-week vacation, one thing we all look forward to is climbing into our hotel bed. What is the secret sauce that makes them...
— Katy Gilroy
Tagged: Home inspiration
How to Style Your Bedroom With White

How to Style Your Bedroom With White

When it comes to bedroom styling, colour choice plays a vital role in creating the desired ambience. With its timeless appeal and versatility, white has become popular with many interior enthusiasts....
— Katy Gilroy
Tagged: Home inspiration
What Bedding is Best for Kids in the Summer?

What Bedding is Best for Kids in the Summer?

As the summer is already here, it’s crucial to ensure that your kids have the right bedding to stay cool and comfortable during the warmer months. The summer heat can...
— Katy Gilroy
Banish Sweat Stains: A Guide to Pristine Pillowcases

Banish Sweat Stains: A Guide to Pristine Pillowcases

Keeping your pillowcases clean and sweat-free is essential for maintaining a healthy and hygienic sleep environment as well as improving the longevity and lifespan of your bedding. Unfortunately, sweat stains...
— Katy Gilroy
Tagged: Dream time guides
How to Break in Your New Mattress Topper for Ultimate Comfort

How to Break in Your New Mattress Topper for Ultimate Comfort

Investing in a quality mattress topper is an excellent way to enhance the comfort and support of your mattress. However, a new mattress topper may require a break-in period to...
— Katy Gilroy
Tagged: Dream time guides
Embracing Comfort: The Journey to Adjusting to Your New Pillow

Embracing Comfort: The Journey to Adjusting to Your New Pillow

Switching to a new pillow is like giving your sleep a fresh start. While your body might need a few nights to adapt to its unique support, a quality pillow can boost your comfort and improve your rest. In this guide, we'll share what to expect during the adjustment phase and offer simple tips to make the transition as smooth as possible.

— Katy Gilroy
Tagged: Dream time guides
The Best and Worst Things To Do Before Bed For Better Sleep

The Best and Worst Things To Do Before Bed For Better Sleep

We all dream of closing our eyes and drifting off within minutes. But for many, it takes much longer than that. In fact, our sleep study from 2022 suggests that...
— Katy Gilroy
Tagged: Sleep Smart