Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

bamboo Indoor air quality mattress mattresses organic
What Is a Mattress Topper and Do You Really Need One?

What Is a Mattress Topper and Do You Really Need One?

With so many amazing sleep products on the market, knowing what to choose can be challenging. Let’s start with the basics. Regarding a good night’s rest, your mattress is one...
— Ashley Brown
Could Bamboo Bedding be the Secret to Better Sleep?

Could Bamboo Bedding be the Secret to Better Sleep?

‘Those who don’t believe in magic… never find it’ There are certain things in life where ‘OK’ will do, well dear reader, your bedding is not one of them. Considering...
— Ashley Brown
Cupid-Approved Ways to Sleep Better With Your Partner

Cupid-Approved Ways to Sleep Better With Your Partner

For the love of sleep… Love. We would do anything for it… Move mountains, send roses, cross oceans. Though one in six couples now refuse to give up a good...
— Ashley Brown
What is a Hybrid Bamboo Mattress Pro?

What is a Hybrid Bamboo Mattress Pro?

For all the comfort and relaxation they bring, shopping for a mattress online can be one heck of a headache. From understanding the different types of foams, features, and price...
— Ashley Brown
What is a Hybrid Pillow?

What is a Hybrid Pillow?

A hybrid pillow provides unique comfort and support by blending multiple fill types. With many sleepers enjoying the unique benefits of memory foam though preferring the softer feel of a...
— Ashley Brown
Could Pillow Talk be the way to get Closer to Your Partner?

Could Pillow Talk be the way to get Closer to Your Partner?

When it comes to winding down these days, the place most couples find themselves is tucked up in bed. From the minute the alarm goes, the day scoops you up...
— Ashley Brown
5 Gorgeous Benefits of Bamboo Pillows for Skin and Hair

5 Gorgeous Benefits of Bamboo Pillows for Skin and Hair

Put down the cream. If you’re looking for a natural way to hydrate, calm and brighten your skin it’s time to talk pillows! Considering the amount of time that we...
— Ashley Brown
How Does Screen Time Affect Your Sleep?

How Does Screen Time Affect Your Sleep?

Take our test to screen proof your snooze We know, we know! Eight hours a night is what the doctor recommends, though let’s face it… Many of us struggle to...
— Ashley Brown
Could Weight Loss Be as Easy as a Good Night’s Sleep?

Could Weight Loss Be as Easy as a Good Night’s Sleep?

Thinking of joining the gym? Hold that thought! Research suggests there could be more to ‘you snooze, you lose’ than you think. When it comes to losing weight, the bed...
— Ashley Brown
Does Bedtime Need a Refresh?

Does Bedtime Need a Refresh?

Pour a coffee, dear reader…A little bit of bedtime math is coming up! Did you know that getting the recommended 8 hours of sleep a night means spending 56 hours...
— Ashley Brown
To Nap or Not to Nap?

To Nap or Not to Nap?

By Jove – our busy lives can make getting the recommended eight hours of sleep a night tricky, right?  There could be many reasons you struggle to drift off, from...
— Ashley Brown
Sleep Experts Reveal the Benefits of Sleeping Naked

Sleep Experts Reveal the Benefits of Sleeping Naked

How does sleeping naked affect our sleep? We are all looking for ways to improve our sleep, from less caffeine getting to bed earlier or investing in a memory foam...
— Ashley Brown