Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

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5 Healthy Benefits of Sleeping on a Bamboo Mattress

5 Healthy Benefits of Sleeping on a Bamboo Mattress

When it comes to feeling good, there is a wide range of lifestyle choices to consider, from what we eat to how much we move. Though one area you may...
— Ashley Brown
Unusual Ways to Keep Your Bamboo Bedding Clean

Unusual Ways to Keep Your Bamboo Bedding Clean

Is there anything better than diving into fresh bamboo bed sheets? Not really. Though keeping your bedding sparkling clean can feel like a lot of upkeep, and presides spinning them...
— Ashley Brown
Blue Bedroom Ideas you Will Love

Blue Bedroom Ideas you Will Love

Feeling blue? Creating a beautiful blue bedroom could be just the thing to lift your mood. This classic, fresh colour comes in all kinds of shades, and these blue bedroom...
— Katy Gilroy
Is it Worth Having a Mattress Topper?

Is it Worth Having a Mattress Topper?

Yes, having a mattress topper is worth it for several reasons. A mattress topper enhances comfort by adding extra cushioning and support, which can help relieve pressure points and improve...
— Katy Gilroy
Relaxing Mother’s Day Gifts to Make Mum Feel Special

Relaxing Mother’s Day Gifts to Make Mum Feel Special

Mums are one-of-a-kind, each amazing in their own way. But one thing they share? They’re always on the go! Whether it’s juggling work-from-home life, keeping the family on track, or...
— Ashley Brown
Tagged: Sleep Smart
How Can the Way You Sleep Improve Your Posture?

How Can the Way You Sleep Improve Your Posture?

When you think about improving your posture, your mind might jump to yoga, pilates and regular shoulder rolls. Though those things might help, there is another place to start. The...
— Ashley Brown
What Does a Topper Do for a Mattress?

What Does a Topper Do for a Mattress?

A mattress topper offers an easy and cost-effective solution to enhance the comfort, support, and longevity of your mattress. It provides an immediate “new mattress” feeling with 5cm of supportive...
— Ashley Brown
Tagged: Dream time guides
Will you sleep better with a mattress topper?

Will you sleep better with a mattress topper?

Are you looking for ways to enjoy a more comfortable, supportive night’s kip? Before you go changing your mattress, there is a budget and planet-friendly alternative that can help improve...
— Milos Markovic
Expert Advice for Styling Your Bedroom With Grey Colour

Expert Advice for Styling Your Bedroom With Grey Colour

Are you stuck on what colour to style your bedroom? You can’t go wrong with a bit of grey. This modern neutral colour comes in a shade for everyone and,...
— Katy Gilroy
Tagged: Home inspiration
Hybrid vs Memory Foam Mattress

Hybrid vs Memory Foam Mattress

What Is The Difference? With sleep being pivotal to well-being, choosing a mattress is a big decision. Understanding the difference between memory foam mattresses and hybrid mattresses will help you...
— Katy Gilroy
Tagged: Dream time guides
How can you Stop Waking up in the Night for a Deeper Sleep?

How can you Stop Waking up in the Night for a Deeper Sleep?

Whether it’s from an uncomfortable mattress, a wiggly partner, or other sleep problems waking in the night can seriously disrupt the quality of your rest. If you regularly wake up...
— Ashley Brown
Tagged: Sleep Smart
Is Bamboo Mattress Good for Back Pain?

Is Bamboo Mattress Good for Back Pain?

Sleep is vitally important to our health and well-being. However, back pain can make it hard to get comfortable and fall asleep, resulting in a restless night and sleep deprivation....
— Ashley Brown