Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

Mattress guides Bedding guides Pillow guides Mattress topper guides Fun Home & lifestyle Kids sleep Panda news Sleep guides Sleep science Planet protection
Enhance Your Sleeping Experience With Cooling Bamboo Mattress Toppers

Enhance Your Sleeping Experience With Cooling Bamboo Mattress Toppers

A good night's sleep is essential for overall well-being, and temperature plays a crucial role in achieving quality sleep. If you find yourself tossing and turning due to overheating, a...
— Ashley Brown
Tagged: Mattress Topper Guides Planet protection Sleep Science
How to Clean Your Bamboo Pillow

How to Clean Your Bamboo Pillow

Bamboo pillows are popular for many reasons – comfortable and supportive, and they also offer an element of sustainability that isn’t found in many other pillow types. Because of their incredible...
— Katy Gilroy
Tagged: Cleaning Guides Pillow Guides Planet protection
The Hypoallergenic Wonders of Bamboo Pillows Explained

The Hypoallergenic Wonders of Bamboo Pillows Explained

A hypoallergenic pillow will ensure a better night’s sleep, free from worry and irritation as you drift off into dreamland. This is especially important for those with allergies or sensitivities,...
— Katy Gilroy
Tagged: Allergies Pillow Guides Planet protection
How to Reduce Snoring With a Bamboo Pillow

How to Reduce Snoring With a Bamboo Pillow

Snoring is one factor that can keep you - and anyone you share a bed with - up at night. A lack of sleep is bad for your mental and...
— Katy Gilroy
Tagged: Pillow Guides Planet protection Sleep Science
Modern bedroom setup featuring dark bedding, decorative throw, and a bedside plant and lamp.

Bamboo Pillow vs Other Materials: Which is Better?

With so many different pillow options to choose from, it can be difficult to decide on the one that's right for you. In this article, we'll help you decide by comparing a bamboo pillow with other fabrics on the market — exploring the material benefits, firmness, and how each one supports your head and neck.

— Katy Gilroy
Tagged: Pillow Guides Planet protection
All You Need to Know About Bamboo Pillowcases

All You Need to Know About Bamboo Pillowcases

Quick Answer: Bamboo pillowcases are made from naturally breathable, hypoallergenic fibres that feel silky soft against the skin. They wick away moisture, regulate body temperature, and resist bacteria, keeping your...
— Ashley Brown
Tagged: Bedding Guides Planet protection
5 Healthy Benefits of Sleeping on a Bamboo Mattress

5 Healthy Benefits of Sleeping on a Bamboo Mattress

Quick Answer: A bamboo mattress offers multiple health and comfort benefits. It naturally regulates temperature to keep you cool in summer and warm in winter, provides orthopaedic support that aligns...
— Ashley Brown
Tagged: Mattress Guides Planet protection
Unusual Ways to Keep Your Bamboo Bedding Clean

Unusual Ways to Keep Your Bamboo Bedding Clean

Is there anything better than diving into fresh bamboo bed sheets? Not really. Though keeping your bedding sparkling clean can feel like a lot of upkeep, and presides spinning them...
— Ashley Brown
Tagged: Bedding Guides Cleaning Guides Planet protection
Is a Bamboo Mattress Good for People With Back Pain?

Is a Bamboo Mattress Good for People With Back Pain?

Back pain is one of the most common health complaints in the country — in the UK, up to 80% of people will experience low back pain at some point in their lives. And because back pain can make it hard to get comfortable and fall asleep, it often turns into a restless night and, over time, real sleep deprivation.

— Ashley Brown
Tagged: Mattress Guides Pain Relief Planet protection
Could Bamboo Bedding be the Secret to Better Sleep?

Could Bamboo Bedding be the Secret to Better Sleep?

‘Those who don’t believe in magic… never find it’ There are certain things in life where ‘OK’ will do, well dear reader, your bedding is not one of them. Considering...
— Ashley Brown
Tagged: Bedding Guides Planet protection
What is a Hybrid Bamboo Mattress?

What is a Hybrid Bamboo Mattress?

Shopping for a new mattress should feel exciting. Yet once you are deep in foam types, spring counts and firmness ratings, bedtime can start to feel like homework. Not exactly dreamy.

— Ashley Brown
Tagged: Mattress Guides Planet protection
Panda London Hybrid vs Bamboo Memory Foam: Which One to Choose?

Panda London Hybrid vs Bamboo Memory Foam: Which One to Choose?

When it comes to sleep, we are all so different, which is why finding the perfect pillow is as personal as finding the perfect shoe! The good news is that...
— Katy Gilroy
Tagged: Pillow Guides Planet protection