Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

Romantic Bamboo Bedding Gifts for Valentine’s Day 2026

Romantic Bamboo Bedding Gifts for Valentine’s Day 2026

Valentine’s Day is about showing your love for another person, so what better way to do that than with a gift they’ll benefit from every night? Rather than purchasing a treat that lasts for one day, the gift of better bedding will last for years to come. 

Caroline Barnes
Sleep Trends we Expect to See in 2026

Sleep Trends we Expect to See in 2026

We all know the importance of good sleep and how vital it is to our well-being. Sleep is, ofcourse, something that’s monitored closely, but trends differ from year to year. In this article, I examine the sleep trends I expect to see in 2026.

Jo Plumridge
Tagged: Sleep Smart
Bamboo Hybrid Mattress Topper: What to Expect in the First 30 Days

Bamboo Hybrid Mattress Topper: What to Expect in the First 30 Days

Say hello to our new hero, our Hybrid Bamboo Mattress Topper. The ultimate upgrade to your bedtime, you’ll benefit from advanced support, cushioned comfort and better breathability. Improved sleep may not happen overnight; it can take time for your body to adjust to a new topper.

Caroline Barnes
Bamboo Memory Foam Mattress Topper vs Hybrid Mattress Topper

Bamboo Memory Foam Mattress Topper vs Hybrid Mattress Topper

Our original Memory Foam Mattress Topper is a well-established sleep solution, having won numerous awards, including The Independent Best of 2026 and The Daily Telegraph Recommended 2025. So how does...
Caroline Barnes
Comfort & Support: Hybrid Bamboo Mattress Topper Explained

Comfort & Support: Hybrid Bamboo Mattress Topper Explained

On the rebound from a bad mattress? As a mattress can be an expensive item to replace, instead of getting rid of it, a hybrid mattress topper could be the...
Caroline Barnes
New Year – Same You, Better Sleep

New Year – Same You, Better Sleep

By The Sleep Charity, in partnership with Panda London A new year often brings promises of reinvention - new diets, new fitness routines, new ambitions. But we believe the most...
Katy Gilroy
Tagged: Sleep Smart
Seasonal Affective Disorder and Sleep: What you Should Know

Seasonal Affective Disorder and Sleep: What you Should Know

The English Romantic poet, Percy Bysshe Shelley, once said: "If winter comes, can spring be far behind?" And for some, the three months of dark and cold can be very...
Caroline Barnes
Tagged: Sleep Smart
How to Create the Ultimate Holiday-Ready Guest Bedroom

How to Create the Ultimate Holiday-Ready Guest Bedroom

Whether you want to sleep right through it, or you’re counting down the days until Christmas, we will help you get your home ready for guests. With all the invites,...
Caroline Barnes
Green Gifting: the Best Eco-friendly Bedding Gifts in 2025

Green Gifting: the Best Eco-friendly Bedding Gifts in 2025

With Christmas on the horizon, the noise around gifting is loud – with the shops full of brightly coloured plastic, novelty items and much more. At Panda, we’re keeping things...
Katy Gilroy
The Ultimate Guide to Winter Bedding: What to Swap, Add and Layer

The Ultimate Guide to Winter Bedding: What to Swap, Add and Layer

Is your bed ready for winter? Because we’re guessing you’re ready for your winter bed at 4 pm. As the weather turns colder and the nights get longer, your body...
Caroline Barnes
Eco-friendly Autumn & Winter Bedroom Décor Ideas

Eco-friendly Autumn & Winter Bedroom Décor Ideas

Autumn is beginning to segue into Winter, and for most of us, the urge to wrap up warm and stay cosy is prevalent. As nights draw in and the temperature...
Jo Plumridge
Why you Might be Feeling Sleepier in Autumn: the Science Behind it

Why you Might be Feeling Sleepier in Autumn: the Science Behind it

How do you know when it’s autumn? Is it your first sighting of a pumpkin latte, or is it when your commute suddenly descends into darkness? There’s a difference of...
Caroline Barnes
Tagged: Sleep Smart