Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

Unusual Ways to Keep Your Bamboo Bedding Clean

Unusual Ways to Keep Your Bamboo Bedding Clean

Is there anything better than diving into fresh bamboo bed sheets? Not really. Though keeping your bedding sparkling clean can feel like a lot of upkeep, and presides spinning them...
Ashley Brown
blue bamboo bedding on the bed

Blue Bedroom Ideas You’ll Love

Feeling blue? Creating a beautiful blue bedroom could be just the thing to lift your mood. This classic, fresh colour comes in all kinds of shades, and these blue bedroom...
Katy Gilroy
Is it Worth Having a Mattress Topper?

Is it Worth Having a Mattress Topper?

Quick Answer: Yes — a mattress topper is a smart, cost-effective upgrade. It adds extra cushioning and support, helps relieve pressure points, improves temperature regulation, extends the lifespan of your...
Katy Gilroy
Relaxing Mother’s Day Gifts to Make Mum Feel Special

Relaxing Mother’s Day Gifts to Make Mum Feel Special

Mums rarely get a day off, so this Mother’s Day on March 15th 2026, make sure that special person in your life receives a day full of magic moments. Below...
Ashley Brown
How Can the Way You Sleep Improve Your Posture?

How Can the Way You Sleep Improve Your Posture?

Reviewed by Bethany Lawrence, Osteopath, Osteobeth Quick Answer: The way you sleep can affect your posture because your body stays in that position for 7–9 hours each night. Back sleeping...
Katy Gilroy
Tagged: Sleep Science
What Does a Topper Do for a Mattress?

What Does a Topper Do for a Mattress?

A mattress topper offers an easy and cost-effective solution to enhance the comfort, support, and longevity of your mattress. It provides an immediate “new mattress” feeling with 5cm of supportive...
Ashley Brown
Will you sleep better with a mattress topper?

Will you sleep better with a mattress topper?

Are you looking for ways to enjoy a more comfortable, supportive night’s kip? Before you go changing your mattress, there is a budget and planet-friendly alternative that can help improve...
Katy Gilroy
Expert Advice for Styling Your Bedroom With Grey Colour

Expert Advice for Styling Your Bedroom With Grey Colour

Are you stuck on what colour to style your bedroom? You can’t go wrong with a bit of grey. This modern neutral colour comes in a shade for everyone and,...
Katy Gilroy
Hybrid vs Memory Foam Mattress

Hybrid vs Memory Foam Mattress

What Is The Difference? With sleep being pivotal to well-being, choosing a mattress is a big decision. Understanding the difference between memory foam mattresses and hybrid mattresses will help you...
Katy Gilroy
Tagged: Mattress Guides
How can you Stop Waking up in the Night for a Deeper Sleep?

How can you Stop Waking up in the Night for a Deeper Sleep?

Whether it’s from an uncomfortable mattress, a wiggly partner, or other sleep problems waking in the night can seriously disrupt the quality of your rest. If you regularly wake up...
Ashley Brown
Tagged: Sleep Guides
How to Create the Prettiest Pink Bedroom for a Princess

How to Create the Prettiest Pink Bedroom for a Princess

Once upon a time, there lived a little girl who loved all things pink… If this sounds like your little princess, she will probably want the pinkest bedroom of them...
Katy Gilroy
Is a Bamboo Mattress Good for People With Back Pain?

Is a Bamboo Mattress Good for People With Back Pain?

Quick answer: A well-designed Hybrid Bamboo Mattress can help with back pain by keeping your spine supported and aligned, but it’s the overall construction (firmness and pressure relief) that matters...
Ashley Brown