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Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

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Illustration showing three sleeping positions: front, back, and side sleepers with playful foot imagery.

Bedtime Tips for the Best Sleeping Positions

We all love a good night’s sleep, but did you know your sleeping position can make a big difference to your health and comfort? The way you sleep affects everything...

August 30, 2016 — Katy Gilroy

Tagged: Sleep Smart

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