Sweet Dreams Blog

From easy-peasy tips to improve your sleep & wellbeing to great ways to take care of our planet, our blog is full of perfect coffee-break reading to uplift and inspire. Do you have the best pillow for your sleeping position? Could you make your home more eco-friendly? How can you make bedtime even better? Find out all the goss and more here!

Sweet Dreams!

Spring Forward, Fall Back: Unpacking the Impact of Daylight Saving on Your Slumber

Spring Forward, Fall Back: Unpacking the Impact of Daylight Saving on Your Slumber

And just like that, the clocks are about to go back. As we slide into the season of darker mornings and shorter days, curl up with your cosiest duvet and...
Ashley Brown
Tagged: Sleep Science
Feather vs. Bamboo: Which Duvet Filling Is Right for You?

Feather vs. Bamboo: Which Duvet Filling Is Right for You?

Choosing the right duvet filling is essential for a comfortable sleep experience – it really makes a difference to how cosy you feel. With a range of options available, it...
Katy Gilroy
What is Sleep Training for Adults and Does it Work?

What is Sleep Training for Adults and Does it Work?

Sleep is a crucial component of our overall well-being, impacting our physical health, mental clarity, and emotional well-being. However, many adults struggle with sleep issues that negatively affect their quality...
Katy Gilroy
Tagged: Sleep Science
Say Goodbye to Allergies: Hypoallergenic Duvets for a Healthy Sleep

Say Goodbye to Allergies: Hypoallergenic Duvets for a Healthy Sleep

A good night’s sleep is essential for our overall well-being, but it can be a constant struggle for those with allergies. The right bedding can make a significant difference in...
Katy Gilroy
Close-up of a person sewing a button onto a duvet cover, showcasing DIY home decor skills.

Dreamy Duvets: Your Guide to Picking the Perfect Duvet Cover

Duvet covers protect your duvet and play a significant role in creating a stylish and inviting bedroom. Choosing the right duvet cover can enhance your sleep experience and transform your bedroom’s...
Katy Gilroy
double bed in the Bamboo forest

Bamboo: Your Natural Hero Against Bed Bugs

Bed bugs have made an unfortunate comeback in recent years. Reports across the UK and Europe show that these tiny pests are increasingly common in homes and hotels. Rising temperatures,...
Ashley Brown
What is the Best Duvet for Cold Nights?

What is the Best Duvet for Cold Nights?

Quick answer: A winter-ready duvet should have a high tog rating — between 12 and 15 tog — to trap heat on the coldest nights. Look for natural, insulating fills like...
Katy Gilroy
Duvet vs. Comforter: Which is Right for You?

Duvet vs. Comforter: Which is Right for You?

Choosing the right bedding is crucial for a good night’s sleep and overall comfort. Duvets and comforters are popular options that offer different benefits and cater to individual preferences. Understanding...
Katy Gilroy
Duvet Covers 101: How to Keep Your Bedding Fresh and Clean

Duvet Covers 101: How to Keep Your Bedding Fresh and Clean

There’s nothing quite like climbing into a bed with clean, fresh bedding after a long day – we all know how good that feeling is. Keeping your duvet cover and...
Katy Gilroy
Boo! Top Ten Halloween Movies for Kids and Adults

Boo! Top Ten Halloween Movies for Kids and Adults

With the spooky season around the corner, ohh WATCH OUT, what better way to get in the freaky swing of things than hopping on the sofa with your comfiest pillow...
Katy Gilroy
Tagged: Fun Kids Sleep
How Bamboo Duvet Can Revolutionise Your Sleep Experience

How Bamboo Duvet Can Revolutionise Your Sleep Experience

When it comes to a good night’s sleep, the quality of your bedding plays a huge role. If you’re looking to upgrade, a bamboo duvet could be the game-changer you need.

Katy Gilroy
How to Wash Your Duvet

How to Wash Your Duvet

Quick Answer: To keep your duvet fresh and long-lasting, machine-wash where possible using a gentle cycle and mild detergent, tumble-dry low or air-dry completely, spot-clean stains quickly, fluff thoroughly to...
Katy Gilroy